4 Possible Causes Of Balancing Problems
Some seniors can experience balancing problems which can prove to be hazardous. Depending on the source of your problem, the solution can be a simple one or require medical intervention. Here are some of the most common causes of balancing issues and what you can do about them.
Hearing Loss
Some balancing disorders are the result of hearing problems. A recent study showed that in older people with hearing loss, the use of hearing aids helped to improve balance. In fact, the study found that people who had trouble remaining stable for at least 30 seconds had the most improvement following the use of hearing aids.
Schedule an appointment with an ear doctor at a clinic like Hearing Health Clinic to have an examination. If a hearing aid is needed, an audiologist can ensure you are fitted with the best one for your medical situation.
Diet
Your balancing problems might be the result of a poor diet. Too much sodium in your diet can lead to high blood pressure, which causes balancing problems, dizziness, and an increased risk of heart disease.
Your diet could also contribute to low blood pressure, which is also another source of balancing problems. If you do have low blood pressure, drink more water, eliminate alcohol from your diet, and pay closer attention to your body's posture. Take it easier when making movements to eliminate the chances that you will suffer a balance-related accident.
Medications
Medications, such as those prescribed for low blood pressure, can sometimes result in balance issues. They can make you feel dizzy, which impacts your ability to stand and walk. The best way to resolve this issue is to talk to the doctor who prescribed the medication.
It is important to note that there are some drugs which can impact the integrity of the inner ear. Inner ear problems are closely related to balancing problems. This group of drugs are considered to be ototoxic or damaging to the inner ear. Some of these drugs include tranquilizers, diuretics, and antidepressants.
Underlying Medical Condition
If your balance problems do not seem to be related to any of the other causes, underlying medical conditions might be to blame. Conditions such as positional vertigo and vestibular neuronitis have symptoms that include balancing problems. Your doctor should be able to determine if you do have an underlying condition.
You do not have to live with balancing problems. Some people think it is just part of getting older, but it is not. Most problems are resolvable.
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