3 Tips For Having A Successful Stay At A Short Term Rehab After A Serious Fall

If you have recently suffered a fall resulting in broken bones, your doctor may decide to place you at a short-term rehab center like Valley View Retirement Community to receive around-the-clock care and physical therapy for a few weeks. To increase your chances of a successful recovery, use one or more of the following tips while you are there. Participate Fully In Your Treatment  While you are staying at the short-term rehab, participate fully in all of your treatments. [Read More]

The Trouble With Hay Fever And Soccer Players And How To Manage It

Soccer players are among the toughest and strongest of all sports players but they can be taken out by a little rhinitis or hay fever. This problem can actually knock a soccer player out of commission, making it important to understand how to successfully treat it. Hay Fever Can Cause Shortness Of Breath Hay fever is caused by an allergic reaction to the pollen of various forms of grasses. It is one of the most common allergic reactions and it can cause a variety of problems, such as sneezing, watery eyes, rashes, and a shortness of breath. [Read More]

Bone Buffet: Foods That Fight The Good Fight Against Bone Loss

According to the National Osteoporosis Foundation, an estimated eight million American women have osteoporosis, which is the result of decreased bone density. If you are a woman in your teens or twenties, you should know that an increased rate of bone resorption begins during your thirties, and once the rate of resorption surpasses the rate of bone tissue formation, bone loss occurs. Once you have osteoporosis, your risk of breaking a bone increases significantly. [Read More]

Are You Having Persistent Severe Medical Symptoms? What To Do

It can be very difficult to determine if the illness that you're dealing with is something life-threatening or if you just have a really bad cold or flu. Unfortunately, there are a lot of different strains of the flu, and there are bacterial problems like meningitis that would need emergency medical treatment. If your symptoms are to the point where they are unbearable, and you feel that you are getting worse by the minute, it's time to go in to get emergency medical treatment. [Read More]