Four Holiday Habits That Are Terrible For Your Back

Then holiday season should be a time when you enjoy the comforts of home, family and friends – not a time you spend fighting off unbearable back pain. Unfortunately, a lot of common habits during the holiday season can lead to back pain. Here's a look at those bad habits, and how you can avoid them. Bad Habit #1: Carrying lots of heavy shopping bags. That heavy load of shopping bags you sling over your shoulder can pull your back out of alignment quite easily. [Read More]

Top 5 Causes Of Hemorrhoids

Hemorrhoids are actually swollen veins in and around your anus. In many cases they cause pain and itching, and sometimes they even lead to anemia and the death of the tissue. To prevent getting a hemorrhoid in the first place, it is best to review the causes. Changing your daily habits and altering your diet may be all you need to avoid these uncomfortable masses. Low-Fiber Diet Eating meals that are low in fiber often leads to hard stools. [Read More]

General Practice Doctor Or Pedatrician For Your Infant? Choose Wisely

If you are getting ready to have your first child and you haven't decided if you want to find a general practice doctor or a pediatric office for their primary care, consider a pediatric office. There are a variety of reasons why a pediatrician is best for your needs. You want to make sure that your child has the best care possible as they grow, and also that any complications are caught early. [Read More]

If You're A Man And 40, It's Time To Watch Out For Prostate Cancer

After age 40, men need to be concerned about prostate cancer. Signs of this disease show up in one out of seven men over the age of 40. Here is what you need to know about this disease and how to make sure it doesn't cut your life short. Prostate Cancer Displays Few Symptoms Regular screenings with your urologist are important to catch this disease because it can become severe before showing any symptoms. [Read More]